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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Mayonnaise, made with tofu |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.83 g | |||
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Calcium, Ca
|
53 mg | |||
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Carbohydrate, by difference
|
3.75 g | |||
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Carotene, beta
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23 mcg | |||
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Copper, Cu
|
0.09 mg | |||
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Cryptoxanthin, beta
|
6 mcg | |||
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Energy
|
1348 kj | |||
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Energy
|
322 kcal | |||
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Fatty acids, total monounsaturated
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5.246 g | |||
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Fatty acids, total polyunsaturated
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16.59 g | |||
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Fatty acids, total saturated
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2.921 g | |||
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Fiber, total dietary
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1.1 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Iron, Fe
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0.27 mg | |||
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Lutein + zeaxanthin
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21 mcg | |||
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Magnesium, Mg
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52 mg | |||
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Manganese, Mn
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0.366 mg | |||
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Niacin
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0.09 mg | |||
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Pantothenic acid
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0.138 mg | |||
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Phosphorus, P
|
49 mg | |||
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Potassium, K
|
66 mg | |||
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Protein
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5.84 g | |||
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Riboflavin
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0.04 mg | |||
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Selenium, Se
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1.6 mcg | |||
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Sodium, Na
|
773 mg | |||
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Sugars, total
|
1.41 g | |||
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Thiamin
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0.05 mg | |||
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Total lipid (fat)
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31.54 g | |||
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Vitamin A, IU
|
43 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
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0.02 mg | |||
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Vitamin E (alpha-tocopherol)
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2.68 mg | |||
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Vitamin K (phylloquinone)
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55.9 mcg | |||
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Water
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56.04 g | |||
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Zinc, Zn
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0.4 mg | |||