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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Marmalade, orange |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.016 g | |||
|
Arginine
|
0.021 g | |||
|
Ash
|
0.2 g | |||
|
Aspartic acid
|
0.036 g | |||
|
Calcium, Ca
|
38 mg | |||
|
Carbohydrate, by difference
|
66.3 g | |||
|
Carotene, alpha
|
5 mcg | |||
|
Carotene, beta
|
15 mcg | |||
|
Copper, Cu
|
0.09 mg | |||
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Cryptoxanthin, beta
|
38 mcg | |||
|
Cystine
|
0.003 g | |||
|
Energy
|
246 kcal | |||
|
Energy
|
1029 kj | |||
|
Fiber, total dietary
|
0.7 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Glutamic acid
|
0.03 g | |||
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Glycine
|
0.03 g | |||
|
Histidine
|
0.006 g | |||
|
Iron, Fe
|
0.15 mg | |||
|
Isoleucine
|
0.008 g | |||
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Leucine
|
0.007 g | |||
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Lutein + zeaxanthin
|
58 mcg | |||
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Lysine
|
0.015 g | |||
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Magnesium, Mg
|
2 mg | |||
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Manganese, Mn
|
0.02 mg | |||
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Methionine
|
0.006 g | |||
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Niacin
|
0.052 mg | |||
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Pantothenic acid
|
0.015 mg | |||
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Phenylalanine
|
0.01 g | |||
|
Phosphorus, P
|
4 mg | |||
|
Potassium, K
|
37 mg | |||
|
Proline
|
0.015 g | |||
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Protein
|
0.3 g | |||
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Riboflavin
|
0.025 mg | |||
|
Selenium, Se
|
0.6 mcg | |||
|
Serine
|
0.01 g | |||
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Sodium, Na
|
56 mg | |||
|
Sugars, total
|
60 g | |||
|
Thiamin
|
0.005 mg | |||
|
Threonine
|
0.005 g | |||
|
Tryptophan
|
0.003 g | |||
|
Tyrosine
|
0.005 g | |||
|
Valine
|
0.013 g | |||
|
Vitamin A, IU
|
62 IU | |||
|
Vitamin A, RAE
|
3 mcg_RAE | |||
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Vitamin B-6
|
0.019 mg | |||
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Vitamin C, total ascorbic acid
|
4.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.06 mg | |||
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Water
|
33.2 g | |||
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Zinc, Zn
|
0.04 mg | |||