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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Margarine-like spread, SMART BEAT Smart Squeeze |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.45 g | |||
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Carbohydrate, by difference
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7.1 g | |||
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Energy
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197 kj | |||
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Energy
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47 kcal | |||
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Fatty acids, total monounsaturated
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0.47 g | |||
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Fatty acids, total polyunsaturated
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1.18 g | |||
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Fatty acids, total saturated
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0.31 g | |||
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Fatty acids, total trans
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0.04 g | |||
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Potassium, K
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26 mg | |||
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Sodium, Na
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829 mg | |||
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Sugars, total
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1 g | |||
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Total lipid (fat)
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2.1 g | |||
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Vitamin A, IU
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5772 IU | |||
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Vitamin E (alpha-tocopherol)
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0.2 mg | |||
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Vitamin K (phylloquinone)
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4.2 mcg | |||
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Water
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87.91 g | |||