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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Margarine-like spread, SMART BALANCE Light Buttery Spread |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.68 g | |||
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Energy
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337 kcal | |||
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Energy
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1410 kj | |||
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Fatty acids, total monounsaturated
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14.22 g | |||
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Fatty acids, total polyunsaturated
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9.95 g | |||
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Fatty acids, total saturated
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10.82 g | |||
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Fatty acids, total trans
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0.39 g | |||
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Phosphorus, P
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1 mg | |||
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Potassium, K
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26 mg | |||
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Sodium, Na
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640 mg | |||
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Total lipid (fat)
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37.2 g | |||
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Vitamin A, IU
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5161 IU | |||
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Vitamin E (alpha-tocopherol)
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9.6 mg | |||
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Vitamin K (phylloquinone)
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30.7 mcg | |||
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Water
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60.8 g | |||