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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2 g | |||
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Calcium, Ca
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66 mg | |||
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Carotene, beta
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610 mcg | |||
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Energy
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2989 kj | |||
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Energy
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714 kcal | |||
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Fatty acids, total monounsaturated
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46.692 g | |||
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Fatty acids, total polyunsaturated
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9.265 g | |||
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Fatty acids, total saturated
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20.442 g | |||
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Fatty acids, total trans
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24.747 g | |||
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Fatty acids, total trans-monoenoic
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21.554 g | |||
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Fatty acids, total trans-polyenoic
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3.193 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
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3 mcg | |||
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Folate, total
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3 mcg | |||
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Magnesium, Mg
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6 mg | |||
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Niacin
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0.05 mg | |||
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Pantothenic acid
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0.187 mg | |||
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Phosphorus, P
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51 mg | |||
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Potassium, K
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94 mg | |||
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Protein
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1.9 g | |||
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Retinol
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981 mcg | |||
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Riboflavin
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0.081 mg | |||
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Sodium, Na
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879 mg | |||
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Thiamin
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0.022 mg | |||
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Total lipid (fat)
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80.2 g | |||
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Vitamin A, IU
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4286 IU | |||
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Vitamin A, RAE
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1032 mcg_RAE | |||
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Vitamin B-12
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0.21 mcg | |||
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Vitamin B-6
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0.019 mg | |||
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Vitamin C, total ascorbic acid
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0.4 mg | |||
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Vitamin E (alpha-tocopherol)
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4.6 mg | |||
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Vitamin K (phylloquinone)
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106.2 mcg | |||
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Water
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15.8 g | |||