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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Maraschino cherries, canned, drained |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.34 g | |||
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Calcium, Ca
|
54 mg | |||
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Carbohydrate, by difference
|
41.97 g | |||
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Carotene, beta
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27 mcg | |||
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Copper, Cu
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0.143 mg | |||
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Energy
|
690 kj | |||
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Energy
|
165 kcal | |||
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Fatty acids, total monounsaturated
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0.049 g | |||
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Fatty acids, total polyunsaturated
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0.055 g | |||
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Fatty acids, total saturated
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0.039 g | |||
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Fiber, total dietary
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3.2 g | |||
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Iron, Fe
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0.43 mg | |||
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Lutein + zeaxanthin
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59 mcg | |||
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Magnesium, Mg
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4 mg | |||
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Manganese, Mn
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0.012 mg | |||
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Niacin
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0.004 mg | |||
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Pantothenic acid
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0.054 mg | |||
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Phosphorus, P
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3 mg | |||
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Potassium, K
|
21 mg | |||
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Protein
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0.22 g | |||
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Selenium, Se
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0.2 mcg | |||
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Sodium, Na
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4 mg | |||
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Sugars, total
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38.77 g | |||
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Total lipid (fat)
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0.21 g | |||
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Vitamin A, IU
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45 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
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0.005 mg | |||
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Vitamin E (alpha-tocopherol)
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0.05 mg | |||
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Vitamin K (phylloquinone)
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1.5 mcg | |||
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Water
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57.27 g | |||
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Zinc, Zn
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0.26 mg | |||