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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Macaroni, protein-fortified, cooked, enriched, (n x 6.25) |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.259 g | |||
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Arginine
|
0.315 g | |||
|
Ash
|
0.31 g | |||
|
Aspartic acid
|
0.367 g | |||
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Calcium, Ca
|
10 mg | |||
|
Carbohydrate, by difference
|
30.88 g | |||
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Copper, Cu
|
0.084 mg | |||
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Cystine
|
0.22 g | |||
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Energy
|
686 kj | |||
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Energy
|
164 kcal | |||
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Fatty acids, total monounsaturated
|
0.026 g | |||
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Fatty acids, total polyunsaturated
|
0.095 g | |||
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Fatty acids, total saturated
|
0.032 g | |||
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Fiber, total dietary
|
1.5 g | |||
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Folate, DFE
|
132 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
82 mcg | |||
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Folic acid
|
71 mcg | |||
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Glutamic acid
|
2.782 g | |||
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Glycine
|
0.269 g | |||
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Histidine
|
0.169 g | |||
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Iron, Fe
|
0.72 mg | |||
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Isoleucine
|
0.319 g | |||
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Leucine
|
0.557 g | |||
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Lysine
|
0.191 g | |||
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Magnesium, Mg
|
30 mg | |||
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Manganese, Mn
|
0.417 mg | |||
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Methionine
|
0.129 g | |||
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Niacin
|
1.837 mg | |||
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Pantothenic acid
|
0.286 mg | |||
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Phenylalanine
|
0.391 g | |||
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Phosphorus, P
|
50 mg | |||
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Potassium, K
|
42 mg | |||
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Proline
|
0.848 g | |||
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Protein
|
8.86 g | |||
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Riboflavin
|
0.161 mg | |||
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Serine
|
0.383 g | |||
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Sodium, Na
|
5 mg | |||
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Thiamin
|
0.298 mg | |||
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Threonine
|
0.228 g | |||
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Total lipid (fat)
|
0.21 g | |||
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Tryptophan
|
0.103 g | |||
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Tyrosine
|
0.22 g | |||
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Valine
|
0.354 g | |||
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Vitamin B-6
|
0.064 mg | |||
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Water
|
59.73 g | |||
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Zinc, Zn
|
0.5 mg | |||