![]() |
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Luncheon sausage, pork and beef |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.984 g | |||
|
Arginine
|
1.13 g | |||
|
Ash
|
3.52 g | |||
|
Aspartic acid
|
1.602 g | |||
|
Calcium, Ca
|
13 mg | |||
|
Carbohydrate, by difference
|
1.58 g | |||
|
Cholesterol
|
64 mg | |||
|
Copper, Cu
|
0.08 mg | |||
|
Cystine
|
0.281 g | |||
|
Energy
|
1088 kj | |||
|
Energy
|
260 kcal | |||
|
Fatty acids, total monounsaturated
|
9.93 g | |||
|
Fatty acids, total polyunsaturated
|
2.05 g | |||
|
Fatty acids, total saturated
|
7.62 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Glutamic acid
|
2.161 g | |||
|
Glycine
|
1.203 g | |||
|
Histidine
|
0.495 g | |||
|
Iron, Fe
|
1.43 mg | |||
|
Isoleucine
|
0.785 g | |||
|
Leucine
|
1.28 g | |||
|
Lysine
|
1.447 g | |||
|
Magnesium, Mg
|
14 mg | |||
|
Manganese, Mn
|
0.042 mg | |||
|
Methionine
|
0.352 g | |||
|
Niacin
|
3.527 mg | |||
|
Pantothenic acid
|
0.37 mg | |||
|
Phenylalanine
|
0.623 g | |||
|
Phosphorus, P
|
122 mg | |||
|
Potassium, K
|
245 mg | |||
|
Proline
|
0.891 g | |||
|
Protein
|
15.38 g | |||
|
Riboflavin
|
0.195 mg | |||
|
Selenium, Se
|
15.4 mcg | |||
|
Serine
|
0.645 g | |||
|
Sodium, Na
|
1182 mg | |||
|
Thiamin
|
0.217 mg | |||
|
Threonine
|
0.664 g | |||
|
Total lipid (fat)
|
20.9 g | |||
|
Tryptophan
|
0.162 g | |||
|
Tyrosine
|
0.613 g | |||
|
Valine
|
0.871 g | |||
|
Vitamin B-12
|
1.96 mcg | |||
|
Vitamin B-6
|
0.2 mg | |||
|
Water
|
58.62 g | |||
|
Zinc, Zn
|
2.45 mg | |||