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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Loquats, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.024 g | |||
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Arginine
|
0.014 g | |||
|
Ash
|
0.5 g | |||
|
Aspartic acid
|
0.058 g | |||
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Calcium, Ca
|
16 mg | |||
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Carbohydrate, by difference
|
12.14 g | |||
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Copper, Cu
|
0.04 mg | |||
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Cystine
|
0.006 g | |||
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Energy
|
47 kcal | |||
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Energy
|
197 kj | |||
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Fatty acids, total monounsaturated
|
0.008 g | |||
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Fatty acids, total polyunsaturated
|
0.091 g | |||
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Fatty acids, total saturated
|
0.04 g | |||
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Fiber, total dietary
|
1.7 g | |||
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Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
14 mcg | |||
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Glutamic acid
|
0.061 g | |||
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Glycine
|
0.02 g | |||
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Histidine
|
0.007 g | |||
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Iron, Fe
|
0.28 mg | |||
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Isoleucine
|
0.015 g | |||
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Leucine
|
0.026 g | |||
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Lysine
|
0.023 g | |||
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Magnesium, Mg
|
13 mg | |||
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Manganese, Mn
|
0.148 mg | |||
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Methionine
|
0.004 g | |||
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Niacin
|
0.18 mg | |||
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Phenylalanine
|
0.014 g | |||
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Phosphorus, P
|
27 mg | |||
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Phytosterols
|
2 mg | |||
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Potassium, K
|
266 mg | |||
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Proline
|
0.027 g | |||
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Protein
|
0.43 g | |||
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Riboflavin
|
0.024 mg | |||
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Selenium, Se
|
0.6 mcg | |||
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Serine
|
0.02 g | |||
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Sodium, Na
|
1 mg | |||
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Thiamin
|
0.019 mg | |||
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Threonine
|
0.015 g | |||
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Total lipid (fat)
|
0.2 g | |||
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Tryptophan
|
0.005 g | |||
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Tyrosine
|
0.013 g | |||
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Valine
|
0.021 g | |||
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Vitamin A, IU
|
1528 IU | |||
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Vitamin A, RAE
|
76 mcg_RAE | |||
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Vitamin B-6
|
0.1 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Water
|
86.73 g | |||
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Zinc, Zn
|
0.05 mg | |||