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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lemon grass (citronella), raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.8 g | |||
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Beta-sitosterol
|
4 mg | |||
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Calcium, Ca
|
65 mg | |||
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Campesterol
|
1 mg | |||
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Carbohydrate, by difference
|
25.31 g | |||
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Carotene, beta
|
3 mcg | |||
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Copper, Cu
|
0.266 mg | |||
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Energy
|
99 kcal | |||
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Energy
|
414 kj | |||
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Fatty acids, total monounsaturated
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0.054 g | |||
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Fatty acids, total polyunsaturated
|
0.17 g | |||
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Fatty acids, total saturated
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0.119 g | |||
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Folate, DFE
|
75 mcg_DFE | |||
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Folate, food
|
75 mcg | |||
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Folate, total
|
75 mcg | |||
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Iron, Fe
|
8.17 mg | |||
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Magnesium, Mg
|
60 mg | |||
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Manganese, Mn
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5.224 mg | |||
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Niacin
|
1.101 mg | |||
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Pantothenic acid
|
0.05 mg | |||
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Phosphorus, P
|
101 mg | |||
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Phytosterols
|
6 mg | |||
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Potassium, K
|
723 mg | |||
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Protein
|
1.82 g | |||
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Riboflavin
|
0.135 mg | |||
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Selenium, Se
|
0.7 mcg | |||
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Sodium, Na
|
6 mg | |||
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Stigmasterol
|
1 mg | |||
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Thiamin
|
0.065 mg | |||
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Total lipid (fat)
|
0.49 g | |||
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Vitamin A, IU
|
6 IU | |||
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Vitamin B-6
|
0.08 mg | |||
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Vitamin C, total ascorbic acid
|
2.6 mg | |||
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Water
|
70.58 g | |||
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Zinc, Zn
|
2.23 mg | |||