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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lasagna with meat & sauce, low-fat, frozen entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.1 g | |||
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Calcium, Ca
|
108 mg | |||
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Carbohydrate, by difference
|
13.5 g | |||
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Cholesterol
|
7 mg | |||
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Copper, Cu
|
0.167 mg | |||
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Energy
|
101 kcal | |||
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Energy
|
424 kj | |||
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Fatty acids, total monounsaturated
|
0.698 g | |||
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Fatty acids, total polyunsaturated
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0.279 g | |||
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Fatty acids, total saturated
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0.967 g | |||
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Fiber, total dietary
|
1.3 g | |||
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Folate, total
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38 mcg | |||
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Fructose
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0.76 g | |||
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Glucose (dextrose)
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0.75 g | |||
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Iron, Fe
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0.97 mg | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
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0.213 mg | |||
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Niacin
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1.221 mg | |||
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Pantothenic acid
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0.107 mg | |||
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Phosphorus, P
|
34 mg | |||
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Potassium, K
|
150 mg | |||
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Protein
|
6.81 g | |||
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Riboflavin
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0.126 mg | |||
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Selenium, Se
|
13 mcg | |||
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Sodium, Na
|
181 mg | |||
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Starch
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9.45 g | |||
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Sucrose
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0.5 g | |||
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Thiamin
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0.038 mg | |||
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Total lipid (fat)
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2.23 g | |||
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Vitamin B-12
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0.45 mcg | |||
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Vitamin B-6
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0.122 mg | |||
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Vitamin C, total ascorbic acid
|
17.9 mg | |||
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Water
|
76.36 g | |||
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Zinc, Zn
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0.86 mg | |||