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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lamb, variety meats and by-products, lungs, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.053 g | |||
|
Arginine
|
1.005 g | |||
|
Ash
|
1.1 g | |||
|
Aspartic acid
|
1.318 g | |||
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Calcium, Ca
|
10 mg | |||
|
Copper, Cu
|
0.254 mg | |||
|
Cystine
|
0.262 g | |||
|
Energy
|
397 kj | |||
|
Energy
|
95 kcal | |||
|
Fatty acids, total monounsaturated
|
0.67 g | |||
|
Fatty acids, total polyunsaturated
|
0.35 g | |||
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Fatty acids, total saturated
|
0.89 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
|
Folate, food
|
12 mcg | |||
|
Folate, total
|
12 mcg | |||
|
Glutamic acid
|
1.795 g | |||
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Glycine
|
1.409 g | |||
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Histidine
|
0.42 g | |||
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Iron, Fe
|
6.4 mg | |||
|
Isoleucine
|
0.527 g | |||
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Leucine
|
1.337 g | |||
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Lysine
|
1.08 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.019 mg | |||
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Methionine
|
0.301 g | |||
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Niacin
|
4.124 mg | |||
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Phenylalanine
|
0.688 g | |||
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Phosphorus, P
|
219 mg | |||
|
Potassium, K
|
238 mg | |||
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Proline
|
1.066 g | |||
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Protein
|
16.7 g | |||
|
Retinol
|
27 mcg | |||
|
Riboflavin
|
0.237 mg | |||
|
Selenium, Se
|
17.7 mcg | |||
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Serine
|
0.666 g | |||
|
Sodium, Na
|
157 mg | |||
|
Thiamin
|
0.048 mg | |||
|
Threonine
|
0.614 g | |||
|
Total lipid (fat)
|
2.6 g | |||
|
Tryptophan
|
0.171 g | |||
|
Tyrosine
|
0.471 g | |||
|
Valine
|
0.92 g | |||
|
Vitamin A, IU
|
89 IU | |||
|
Vitamin A, RAE
|
27 mcg_RAE | |||
|
Vitamin B-12
|
3.93 mcg | |||
|
Vitamin B-6
|
0.11 mg | |||
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Vitamin C, total ascorbic acid
|
31 mg | |||
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Water
|
79.7 g | |||
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Zinc, Zn
|
1.8 mg | |||