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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lamb, variety meats and by-products, brain, cooked, pan-fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.962 g | |||
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Arginine
|
1.144 g | |||
|
Ash
|
1.82 g | |||
|
Aspartic acid
|
1.416 g | |||
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Calcium, Ca
|
21 mg | |||
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Cholesterol
|
2504 mg | |||
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Copper, Cu
|
0.48 mg | |||
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Cystine
|
0.177 g | |||
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Energy
|
1142 kj | |||
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Energy
|
273 kcal | |||
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Fatty acids, total monounsaturated
|
4.02 g | |||
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Fatty acids, total polyunsaturated
|
2.28 g | |||
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Fatty acids, total saturated
|
5.67 g | |||
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Folate, DFE
|
7 mcg_DFE | |||
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Folate, food
|
7 mcg | |||
|
Folate, total
|
7 mcg | |||
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Glutamic acid
|
2.012 g | |||
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Glycine
|
0.804 g | |||
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Histidine
|
0.45 g | |||
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Iron, Fe
|
2.04 mg | |||
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Isoleucine
|
0.675 g | |||
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Leucine
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1.326 g | |||
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Lysine
|
1.088 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.067 mg | |||
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Methionine
|
0.338 g | |||
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Niacin
|
4.55 mg | |||
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Pantothenic acid
|
1.56 mg | |||
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Phenylalanine
|
0.818 g | |||
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Phosphorus, P
|
495 mg | |||
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Potassium, K
|
358 mg | |||
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Proline
|
0.731 g | |||
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Protein
|
16.97 g | |||
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Riboflavin
|
0.37 mg | |||
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Selenium, Se
|
12 mcg | |||
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Serine
|
0.883 g | |||
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Sodium, Na
|
157 mg | |||
|
Thiamin
|
0.17 mg | |||
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Threonine
|
0.76 g | |||
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Total lipid (fat)
|
22.19 g | |||
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Tryptophan
|
0.175 g | |||
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Tyrosine
|
0.621 g | |||
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Valine
|
0.808 g | |||
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Vitamin B-12
|
24.1 mcg | |||
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Vitamin B-6
|
0.23 mg | |||
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Vitamin C, total ascorbic acid
|
23 mg | |||
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Water
|
60.71 g | |||
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Zinc, Zn
|
2 mg | |||