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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Lamb, Australian, imported, fresh, separable fat, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.377 g | |||
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Arginine
|
0.372 g | |||
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Ash
|
0.35 g | |||
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Aspartic acid
|
0.551 g | |||
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Calcium, Ca
|
19 mg | |||
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Cholesterol
|
77 mg | |||
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Copper, Cu
|
0.046 mg | |||
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Cystine
|
0.075 g | |||
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Energy
|
648 kcal | |||
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Energy
|
2711 kj | |||
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Fatty acids, total monounsaturated
|
27.975 g | |||
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Fatty acids, total polyunsaturated
|
2.844 g | |||
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Fatty acids, total saturated
|
35.353 g | |||
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Glutamic acid
|
0.909 g | |||
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Glycine
|
0.306 g | |||
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Histidine
|
0.199 g | |||
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Iron, Fe
|
0.63 mg | |||
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Isoleucine
|
0.303 g | |||
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Leucine
|
0.487 g | |||
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Lysine
|
0.553 g | |||
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Magnesium, Mg
|
7 mg | |||
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Methionine
|
0.16 g | |||
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Niacin
|
1.753 mg | |||
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Pantothenic acid
|
0.263 mg | |||
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Phenylalanine
|
0.255 g | |||
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Phosphorus, P
|
71 mg | |||
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Potassium, K
|
112 mg | |||
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Proline
|
0.263 g | |||
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Protein
|
6.27 g | |||
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Riboflavin
|
0.107 mg | |||
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Selenium, Se
|
4 mcg | |||
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Serine
|
0.233 g | |||
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Sodium, Na
|
33 mg | |||
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Thiamin
|
0.057 mg | |||
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Threonine
|
0.268 g | |||
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Total lipid (fat)
|
68.87 g | |||
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Tryptophan
|
0.073 g | |||
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Tyrosine
|
0.211 g | |||
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Valine
|
0.338 g | |||
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Vitamin B-12
|
1.06 mcg | |||
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Vitamin B-6
|
0.111 mg | |||
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Water
|
25.08 g | |||
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Zinc, Zn
|
1.06 mg | |||