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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Turkey Breast (oven roasted, portion fat free) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.5 g | |||
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Calcium, Ca
|
17 mg | |||
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Carbohydrate, by difference
|
1.9 g | |||
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Cholesterol
|
40 mg | |||
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Copper, Cu
|
0.2 mg | |||
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Energy
|
377 kj | |||
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Energy
|
90 kcal | |||
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Fatty acids, total monounsaturated
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0.199 g | |||
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Fatty acids, total polyunsaturated
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0.133 g | |||
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Fatty acids, total saturated
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0.207 g | |||
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Iron, Fe
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1.11 mg | |||
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Magnesium, Mg
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29 mg | |||
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Phosphorus, P
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285 mg | |||
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Potassium, K
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268 mg | |||
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Protein
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19.1 g | |||
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Sodium, Na
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1177 mg | |||
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Sugars, total
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0.4 g | |||
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Total lipid (fat)
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0.7 g | |||
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Water
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74.8 g | |||
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Zinc, Zn
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0.96 mg | |||