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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Turkey Breast (oven roasted, fat free) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.3 g | |||
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Calcium, Ca
|
11 mg | |||
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Carbohydrate, by difference
|
4.5 g | |||
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Cholesterol
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32 mg | |||
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Copper, Cu
|
0.25 mg | |||
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Energy
|
84 kcal | |||
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Energy
|
351 kj | |||
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Fatty acids, total monounsaturated
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0.198 g | |||
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Fatty acids, total polyunsaturated
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0.136 g | |||
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Fatty acids, total saturated
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0.205 g | |||
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Iron, Fe
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1.11 mg | |||
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Magnesium, Mg
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27 mg | |||
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Phosphorus, P
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232 mg | |||
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Potassium, K
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205 mg | |||
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Protein
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15 g | |||
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Sodium, Na
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1192 mg | |||
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Sugars, total
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1.7 g | |||
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Total lipid (fat)
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0.7 g | |||
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Water
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76.5 g | |||
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Zinc, Zn
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0.86 mg | |||