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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Turkey Bologna |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.1 g | |||
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Calcium, Ca
|
124 mg | |||
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Carbohydrate, by difference
|
4.85 g | |||
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Cholesterol
|
67 mg | |||
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Copper, Cu
|
0.18 mg | |||
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Energy
|
184 kcal | |||
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Energy
|
770 kj | |||
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Fatty acids, total monounsaturated
|
5.31 g | |||
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Fatty acids, total polyunsaturated
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3.59 g | |||
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Fatty acids, total saturated
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3.79 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Iron, Fe
|
1.64 mg | |||
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Magnesium, Mg
|
22 mg | |||
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Phosphorus, P
|
196 mg | |||
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Potassium, K
|
152 mg | |||
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Protein
|
11.3 g | |||
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Sodium, Na
|
1077 mg | |||
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Sugars, total
|
1.2 g | |||
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Total lipid (fat)
|
13.2 g | |||
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Water
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67.55 g | |||
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Zinc, Zn
|
1.85 mg | |||