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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Franks (turkey and chicken) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.1 g | |||
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Calcium, Ca
|
131 mg | |||
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Carbohydrate, by difference
|
5.3 g | |||
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Cholesterol
|
92 mg | |||
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Copper, Cu
|
0.22 mg | |||
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Energy
|
787 kj | |||
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Energy
|
188 kcal | |||
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Fatty acids, total monounsaturated
|
5.553 g | |||
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Fatty acids, total polyunsaturated
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3.163 g | |||
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Fatty acids, total saturated
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3.839 g | |||
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Iron, Fe
|
2.18 mg | |||
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Magnesium, Mg
|
23 mg | |||
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Phosphorus, P
|
147 mg | |||
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Potassium, K
|
160 mg | |||
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Protein
|
11.2 g | |||
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Sodium, Na
|
1136 mg | |||
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Sugars, total
|
1.5 g | |||
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Total lipid (fat)
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13.5 g | |||
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Water
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66.9 g | |||
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Zinc, Zn
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1.86 mg | |||