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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LOUIS RICH, Chicken (white, oven roasted) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.6 g | |||
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Calcium, Ca
|
17 mg | |||
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Carbohydrate, by difference
|
2.3 g | |||
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Cholesterol
|
59 mg | |||
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Copper, Cu
|
0.23 mg | |||
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Energy
|
536 kj | |||
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Energy
|
128 kcal | |||
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Fatty acids, total monounsaturated
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2.336 g | |||
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Fatty acids, total polyunsaturated
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0.973 g | |||
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Fatty acids, total saturated
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1.452 g | |||
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Iron, Fe
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1.58 mg | |||
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Magnesium, Mg
|
24 mg | |||
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Phosphorus, P
|
248 mg | |||
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Potassium, K
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302 mg | |||
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Protein
|
17 g | |||
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Sodium, Na
|
1196 mg | |||
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Sugars, total
|
1 g | |||
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Total lipid (fat)
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5.6 g | |||
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Water
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71.5 g | |||
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Zinc, Zn
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1.13 mg | |||