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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of LENDER'S Premium Refrigerated Blueberry Bagels |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.65 g | |||
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Calcium, Ca
|
15 mg | |||
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Carbohydrate, by difference
|
52.51 g | |||
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Energy
|
1079 kj | |||
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Energy
|
258 kcal | |||
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Fatty acids, total monounsaturated
|
0.43 g | |||
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Fatty acids, total polyunsaturated
|
0.53 g | |||
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Fatty acids, total saturated
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0.33 g | |||
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Fiber, total dietary
|
2.5 g | |||
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Folate, total
|
74 mcg | |||
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Iron, Fe
|
2.03 mg | |||
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Niacin
|
2 mg | |||
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Potassium, K
|
162 mg | |||
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Protein
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10.43 g | |||
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Riboflavin
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0.176 mg | |||
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Sodium, Na
|
505 mg | |||
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Sugars, total
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9.86 g | |||
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Thiamin
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0.26 mg | |||
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Total lipid (fat)
|
1.63 g | |||
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Vitamin B-6
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0.066 mg | |||
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Water
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33.76 g | |||