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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Kielbasa, kolbassy, pork, beef, nonfat dry milk added |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.848 g | |||
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Arginine
|
0.942 g | |||
|
Ash
|
3.5 g | |||
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Aspartic acid
|
1.218 g | |||
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Calcium, Ca
|
44 mg | |||
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Carbohydrate, by difference
|
2.14 g | |||
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Cholesterol
|
67 mg | |||
|
Copper, Cu
|
0.1 mg | |||
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Cystine
|
0.225 g | |||
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Energy
|
1297 kj | |||
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Energy
|
310 kcal | |||
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Fatty acids, total monounsaturated
|
12.94 g | |||
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Fatty acids, total polyunsaturated
|
3.08 g | |||
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Fatty acids, total saturated
|
9.91 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
|
1.618 g | |||
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Glycine
|
1.039 g | |||
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Histidine
|
0.314 g | |||
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Iron, Fe
|
1.45 mg | |||
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Isoleucine
|
0.639 g | |||
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Leucine
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0.874 g | |||
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Lysine
|
1.01 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.04 mg | |||
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Methionine
|
0.276 g | |||
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Niacin
|
2.879 mg | |||
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Pantothenic acid
|
0.82 mg | |||
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Phenylalanine
|
0.501 g | |||
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Phosphorus, P
|
148 mg | |||
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Potassium, K
|
271 mg | |||
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Proline
|
0.687 g | |||
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Protein
|
13.26 g | |||
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Riboflavin
|
0.214 mg | |||
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Selenium, Se
|
17.7 mcg | |||
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Serine
|
0.53 g | |||
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Sodium, Na
|
1076 mg | |||
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Thiamin
|
0.228 mg | |||
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Threonine
|
0.432 g | |||
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Total lipid (fat)
|
27.15 g | |||
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Tryptophan
|
0.138 g | |||
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Tyrosine
|
0.49 g | |||
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Valine
|
0.639 g | |||
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Vitamin B-12
|
1.61 mcg | |||
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Vitamin B-6
|
0.18 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.22 mg | |||
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Vitamin K (phylloquinone)
|
1.6 mcg | |||
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Water
|
53.95 g | |||
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Zinc, Zn
|
2.02 mg | |||