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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.6 g | |||
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Calcium, Ca
|
132 mg | |||
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Carbohydrate, by difference
|
67.9 g | |||
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Cholesterol
|
14 mg | |||
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Energy
|
1548 kj | |||
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Energy
|
370 kcal | |||
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Fatty acids, total saturated
|
1.8 g | |||
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Fiber, total dietary
|
2.1 g | |||
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Folate, total
|
93 mcg | |||
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Iron, Fe
|
3.66 mg | |||
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Niacin
|
6.48 mg | |||
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Phosphorus, P
|
378 mg | |||
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Potassium, K
|
423 mg | |||
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Protein
|
16.2 g | |||
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Riboflavin
|
0.59 mg | |||
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Sodium, Na
|
802 mg | |||
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Sugars, total
|
10 g | |||
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Thiamin
|
0.96 mg | |||
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Total lipid (fat)
|
3.7 g | |||
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Vitamin A, IU
|
72 IU | |||
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Vitamin C, total ascorbic acid
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0.5 mg | |||
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Water
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7.7 g | |||