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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
6.4 g | |||
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Calcium, Ca
|
418 mg | |||
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Carbohydrate, by difference
|
16.2 g | |||
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Cholesterol
|
35 mg | |||
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Energy
|
215 kcal | |||
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Energy
|
900 kj | |||
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Fatty acids, total saturated
|
6.4 g | |||
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Fiber, total dietary
|
0.2 g | |||
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Iron, Fe
|
0.16 mg | |||
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Phosphorus, P
|
943 mg | |||
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Potassium, K
|
297 mg | |||
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Protein
|
16.3 g | |||
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Riboflavin
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0.33 mg | |||
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Sodium, Na
|
1705 mg | |||
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Sugars, total
|
8.2 g | |||
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Total lipid (fat)
|
9.5 g | |||
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Vitamin A, IU
|
628 IU | |||
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Vitamin C, total ascorbic acid
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0.4 mg | |||
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Water
|
51.5 g | |||
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Zinc, Zn
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2.36 mg | |||