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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.9 g | |||
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Calcium, Ca
|
51 mg | |||
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Carbohydrate, by difference
|
41.6 g | |||
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Energy
|
1138 kj | |||
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Energy
|
272 kcal | |||
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Fatty acids, total monounsaturated
|
5.28 g | |||
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Fatty acids, total polyunsaturated
|
2.51 g | |||
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Fatty acids, total saturated
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1.71 g | |||
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Fiber, total dietary
|
2.5 g | |||
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Folate, total
|
51 mcg | |||
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Iron, Fe
|
4.6 mg | |||
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Magnesium, Mg
|
18 mg | |||
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Niacin
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5.1 mg | |||
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Phosphorus, P
|
341 mg | |||
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Potassium, K
|
180 mg | |||
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Protein
|
6.8 g | |||
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Riboflavin
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0.4 mg | |||
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Sodium, Na
|
359 mg | |||
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Sugars, total
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6.7 g | |||
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Thiamin
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0.4 mg | |||
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Total lipid (fat)
|
9.5 g | |||
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Vitamin A, IU
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1282 IU | |||
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Vitamin B-12
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1.5 mcg | |||
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Vitamin B-6
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0.5 mg | |||
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Vitamin C, total ascorbic acid
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1.4 mg | |||
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Water
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41.2 g | |||
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Zinc, Zn
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0.6 mg | |||