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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.8 g | |||
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Calcium, Ca
|
39 mg | |||
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Carbohydrate, by difference
|
72.8 g | |||
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Copper, Cu
|
0.1 mg | |||
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Energy
|
370 kcal | |||
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Energy
|
1548 kj | |||
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Fatty acids, total monounsaturated
|
5 g | |||
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Fatty acids, total polyunsaturated
|
1.1 g | |||
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Fatty acids, total saturated
|
1.5 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, total
|
108 mcg | |||
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Iron, Fe
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4.9 mg | |||
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Magnesium, Mg
|
26 mg | |||
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Niacin
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13.5 mg | |||
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Phosphorus, P
|
98 mg | |||
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Potassium, K
|
188 mg | |||
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Protein
|
4.3 g | |||
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Riboflavin
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1.1 mg | |||
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Sodium, Na
|
297 mg | |||
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Sugars, total
|
33.6 g | |||
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Thiamin
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1 mg | |||
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Total lipid (fat)
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7.6 g | |||
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Vitamin A, IU
|
2027 IU | |||
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Vitamin B-6
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1.4 mg | |||
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Water
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14.5 g | |||
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Zinc, Zn
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4.1 mg | |||