|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.55 g | |||
|
Calcium, Ca
|
64 mg | |||
|
Carbohydrate, by difference
|
59.1 g | |||
|
Cholesterol
|
1 mg | |||
|
Energy
|
1703 kj | |||
|
Energy
|
407 kcal | |||
|
Fatty acids, total monounsaturated
|
5.8 g | |||
|
Fatty acids, total polyunsaturated
|
7.1 g | |||
|
Fatty acids, total saturated
|
4.8 g | |||
|
Fiber, total dietary
|
0.5 g | |||
|
Iron, Fe
|
1.74 mg | |||
|
Protein
|
4.8 g | |||
|
Sodium, Na
|
290 mg | |||
|
Sugars, total
|
19.4 g | |||
|
Total lipid (fat)
|
17.7 g | |||
|
Water
|
16.85 g | |||