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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Java-plum, (jambolan), raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.36 g | |||
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Calcium, Ca
|
19 mg | |||
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Carbohydrate, by difference
|
15.56 g | |||
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Energy
|
60 kcal | |||
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Energy
|
251 kj | |||
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Iron, Fe
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0.19 mg | |||
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Magnesium, Mg
|
15 mg | |||
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Niacin
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0.26 mg | |||
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Phosphorus, P
|
17 mg | |||
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Potassium, K
|
79 mg | |||
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Protein
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0.72 g | |||
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Riboflavin
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0.012 mg | |||
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Sodium, Na
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14 mg | |||
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Thiamin
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0.006 mg | |||
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Total lipid (fat)
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0.23 g | |||
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Vitamin A, IU
|
3 IU | |||
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Vitamin B-6
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0.038 mg | |||
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Vitamin C, total ascorbic acid
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14.3 mg | |||
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Water
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83.13 g | |||