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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Jackfruit, canned, syrup pack |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.28 g | |||
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Calcium, Ca
|
44 mg | |||
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Carbohydrate, by difference
|
23.94 g | |||
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Copper, Cu
|
0.05 mg | |||
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Energy
|
385 kj | |||
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Energy
|
92 kcal | |||
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Fiber, total dietary
|
0.9 g | |||
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Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
14 mcg | |||
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Iron, Fe
|
0.29 mg | |||
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Magnesium, Mg
|
10 mg | |||
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Manganese, Mn
|
0.078 mg | |||
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Niacin
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0.677 mg | |||
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Pantothenic acid
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0.072 mg | |||
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Phosphorus, P
|
6 mg | |||
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Potassium, K
|
96 mg | |||
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Protein
|
0.36 g | |||
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Riboflavin
|
0.036 mg | |||
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Sodium, Na
|
11 mg | |||
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Thiamin
|
0.033 mg | |||
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Total lipid (fat)
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0.14 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin B-6
|
0.044 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Water
|
75.28 g | |||
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Zinc, Zn
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0.11 mg | |||