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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Ice creams, vanilla |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.121 g | |||
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Arginine
|
0.125 g | |||
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Ash
|
0.9 g | |||
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Aspartic acid
|
0.25 g | |||
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Calcium, Ca
|
128 mg | |||
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Carbohydrate, by difference
|
23.6 g | |||
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Carotene, beta
|
19 mcg | |||
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Cholesterol
|
44 mg | |||
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Copper, Cu
|
0.023 mg | |||
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Cystine
|
0.029 g | |||
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Energy
|
841 kj | |||
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Energy
|
201 kcal | |||
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Fatty acids, total monounsaturated
|
2.97 g | |||
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Fatty acids, total polyunsaturated
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0.451 g | |||
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Fatty acids, total saturated
|
6.79 g | |||
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Fiber, total dietary
|
0.7 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Glutamic acid
|
0.681 g | |||
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Glycine
|
0.093 g | |||
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Histidine
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0.088 g | |||
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Iron, Fe
|
0.09 mg | |||
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Isoleucine
|
0.195 g | |||
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Leucine
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0.316 g | |||
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Lysine
|
0.258 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.008 mg | |||
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Methionine
|
0.081 g | |||
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Niacin
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0.116 mg | |||
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Pantothenic acid
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0.581 mg | |||
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Phenylalanine
|
0.157 g | |||
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Phosphorus, P
|
105 mg | |||
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Potassium, K
|
199 mg | |||
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Proline
|
0.326 g | |||
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Protein
|
3.5 g | |||
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Retinol
|
116 mcg | |||
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Riboflavin
|
0.24 mg | |||
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Selenium, Se
|
1.8 mcg | |||
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Serine
|
0.177 g | |||
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Sodium, Na
|
80 mg | |||
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Sugars, total
|
21.22 g | |||
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Thiamin
|
0.041 mg | |||
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Threonine
|
0.146 g | |||
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Total lipid (fat)
|
11 g | |||
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Tryptophan
|
0.045 g | |||
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Tyrosine
|
0.155 g | |||
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Valine
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0.217 g | |||
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Vitamin A, IU
|
422 IU | |||
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Vitamin A, RAE
|
118 mcg_RAE | |||
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Vitamin B-12
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0.39 mcg | |||
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Vitamin B-6
|
0.048 mg | |||
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Vitamin C, total ascorbic acid
|
0.6 mg | |||
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Vitamin D
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34.738 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
|
61 g | |||
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Zinc, Zn
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0.69 mg | |||