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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Horseradish-tree, pods, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.97 g | |||
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Calcium, Ca
|
30 mg | |||
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Carbohydrate, by difference
|
8.53 g | |||
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Copper, Cu
|
0.084 mg | |||
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Energy
|
155 kj | |||
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Energy
|
37 kcal | |||
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Fatty acids, total monounsaturated
|
0.102 g | |||
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Fatty acids, total polyunsaturated
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0.003 g | |||
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Fatty acids, total saturated
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0.033 g | |||
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Fiber, total dietary
|
3.2 g | |||
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Folate, DFE
|
44 mcg_DFE | |||
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Folate, food
|
44 mcg | |||
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Folate, total
|
44 mcg | |||
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Iron, Fe
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0.36 mg | |||
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Magnesium, Mg
|
45 mg | |||
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Manganese, Mn
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0.259 mg | |||
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Niacin
|
0.62 mg | |||
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Pantothenic acid
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0.794 mg | |||
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Phosphorus, P
|
50 mg | |||
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Potassium, K
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461 mg | |||
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Protein
|
2.1 g | |||
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Riboflavin
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0.074 mg | |||
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Selenium, Se
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0.7 mcg | |||
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Sodium, Na
|
42 mg | |||
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Thiamin
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0.053 mg | |||
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Total lipid (fat)
|
0.2 g | |||
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Vitamin A, IU
|
74 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-6
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0.12 mg | |||
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Vitamin C, total ascorbic acid
|
141 mg | |||
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Water
|
88.2 g | |||
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Zinc, Zn
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0.45 mg | |||