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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.4 g | |||
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Calcium, Ca
|
196 mg | |||
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Carbohydrate, by difference
|
30 g | |||
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Cholesterol
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39 mg | |||
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Energy
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266 kcal | |||
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Energy
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1113 kj | |||
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Fatty acids, total monounsaturated
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3.45 g | |||
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Fatty acids, total polyunsaturated
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1.16 g | |||
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Fatty acids, total saturated
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4.52 g | |||
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Iron, Fe
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2.04 mg | |||
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Protein
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11.6 g | |||
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Sodium, Na
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520 mg | |||
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Total lipid (fat)
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11.1 g | |||
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Water
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44.9 g | |||