|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.69 g | |||
|
Calcium, Ca
|
4 mg | |||
|
Carbohydrate, by difference
|
0.76 g | |||
|
Cholesterol
|
49 mg | |||
|
Copper, Cu
|
0.1 mg | |||
|
Energy
|
609 kj | |||
|
Energy
|
145 kcal | |||
|
Fatty acids, total monounsaturated
|
3.42 g | |||
|
Fatty acids, total polyunsaturated
|
0.64 g | |||
|
Fatty acids, total saturated
|
2.84 g | |||
|
Iron, Fe
|
0.6 mg | |||
|
Magnesium, Mg
|
21 mg | |||
|
Potassium, K
|
310 mg | |||
|
Protein
|
19.02 g | |||
|
Sodium, Na
|
358 mg | |||
|
Sugars, total
|
0.08 g | |||
|
Total lipid (fat)
|
7.18 g | |||
|
Vitamin C, total ascorbic acid
|
1.3 mg | |||
|
Water
|
71.35 g | |||
|
Zinc, Zn
|
1.6 mg | |||