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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.5 g | |||
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Calcium, Ca
|
114 mg | |||
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Carbohydrate, by difference
|
69.2 g | |||
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Cholesterol
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8 mg | |||
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Energy
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1571 kj | |||
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Energy
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376 kcal | |||
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Fatty acids, total saturated
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1.37 g | |||
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Fiber, total dietary
|
7.6 g | |||
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Iron, Fe
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2.62 mg | |||
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Protein
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14.1 g | |||
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Sodium, Na
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611 mg | |||
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Total lipid (fat)
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4.7 g | |||
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Water
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8.5 g | |||