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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, unspecified type, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
17 g | |||
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Calcium, Ca
|
150 mg | |||
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Carbohydrate, by difference
|
58 g | |||
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Cholesterol
|
4 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Energy
|
344 kcal | |||
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Energy
|
1439 kj | |||
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Fatty acids, total monounsaturated
|
3.15 g | |||
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Fatty acids, total polyunsaturated
|
1.62 g | |||
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Fatty acids, total saturated
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2.86 g | |||
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Folate, DFE
|
43 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
31 mcg | |||
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Folic acid
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17 mcg | |||
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Iron, Fe
|
1 mg | |||
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Magnesium, Mg
|
45 mg | |||
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Manganese, Mn
|
0.4 mg | |||
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Niacin
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3.7 mg | |||
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Pantothenic acid
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0.1 mg | |||
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Phosphorus, P
|
203 mg | |||
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Potassium, K
|
262 mg | |||
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Protein
|
13 g | |||
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Riboflavin
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0.432 mg | |||
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Selenium, Se
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6.1 mcg | |||
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Sodium, Na
|
5730 mg | |||
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Thiamin
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0.2 mg | |||
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Total lipid (fat)
|
8 g | |||
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Vitamin B-12
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0.7 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
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7 mg | |||
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Water
|
4 g | |||
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Zinc, Zn
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1.4 mg | |||