|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Gravy, turkey, dry |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
12.61 g | |||
|
Calcium, Ca
|
146 mg | |||
|
Carbohydrate, by difference
|
65.12 g | |||
|
Cholesterol
|
14 mg | |||
|
Copper, Cu
|
0.133 mg | |||
|
Energy
|
1536 kj | |||
|
Energy
|
367 kcal | |||
|
Fatty acids, total monounsaturated
|
2.575 g | |||
|
Fatty acids, total polyunsaturated
|
2.196 g | |||
|
Fatty acids, total saturated
|
1.975 g | |||
|
Folate, DFE
|
93 mcg_DFE | |||
|
Folate, food
|
66 mcg | |||
|
Folate, total
|
82 mcg | |||
|
Folic acid
|
16 mcg | |||
|
Iron, Fe
|
3.29 mg | |||
|
Magnesium, Mg
|
44 mg | |||
|
Manganese, Mn
|
0.219 mg | |||
|
Niacin
|
2.77 mg | |||
|
Pantothenic acid
|
1.012 mg | |||
|
Phosphorus, P
|
254 mg | |||
|
Potassium, K
|
428 mg | |||
|
Protein
|
10.42 g | |||
|
Retinol
|
7 mcg | |||
|
Riboflavin
|
0.45 mg | |||
|
Selenium, Se
|
5.2 mcg | |||
|
Sodium, Na
|
4392 mg | |||
|
Thiamin
|
0.211 mg | |||
|
Total lipid (fat)
|
7.19 g | |||
|
Vitamin A, IU
|
35 IU | |||
|
Vitamin A, RAE
|
8 mcg_RAE | |||
|
Vitamin B-12
|
0.58 mcg | |||
|
Vitamin B-6
|
0.204 mg | |||
|
Vitamin C, total ascorbic acid
|
0.2 mg | |||
|
Water
|
4.67 g | |||
|
Zinc, Zn
|
1.26 mg | |||