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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, onion, dehydrated, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
16 g | |||
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Calcium, Ca
|
280 mg | |||
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Carbohydrate, by difference
|
67.64 g | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.17 mg | |||
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Energy
|
1347 kj | |||
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Energy
|
322 kcal | |||
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Fatty acids, total monounsaturated
|
0.9 g | |||
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Fatty acids, total polyunsaturated
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0.14 g | |||
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Fatty acids, total saturated
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1.86 g | |||
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Fiber, total dietary
|
6 g | |||
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Folate, DFE
|
43 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
31 mcg | |||
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Folic acid
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17 mcg | |||
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Iron, Fe
|
1 mg | |||
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Magnesium, Mg
|
34 mg | |||
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Manganese, Mn
|
0.4 mg | |||
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Niacin
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3.7 mg | |||
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Pantothenic acid
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0.1 mg | |||
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Phosphorus, P
|
203 mg | |||
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Potassium, K
|
262 mg | |||
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Protein
|
9 g | |||
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Riboflavin
|
0.4 mg | |||
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Selenium, Se
|
6.1 mcg | |||
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Sodium, Na
|
4186 mg | |||
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Thiamin
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0.2 mg | |||
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Total lipid (fat)
|
3 g | |||
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Vitamin B-12
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0.7 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
|
7 mg | |||
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Water
|
4.36 g | |||
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Zinc, Zn
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0.88 mg | |||