|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Gravy, meat or poultry, prepared, low sodium |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.14 g | |||
|
Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
6.16 g | |||
|
Cholesterol
|
3 mg | |||
|
Copper, Cu
|
0.1 mg | |||
|
Energy
|
53 kcal | |||
|
Energy
|
222 kj | |||
|
Fatty acids, total monounsaturated
|
1.068 g | |||
|
Fatty acids, total polyunsaturated
|
0.095 g | |||
|
Fatty acids, total saturated
|
1.003 g | |||
|
Fiber, total dietary
|
0.3 g | |||
|
Folate, DFE
|
25 mcg_DFE | |||
|
Folate, food
|
25 mcg | |||
|
Folate, total
|
25 mcg | |||
|
Iron, Fe
|
0.7 mg | |||
|
Lutein + zeaxanthin
|
1 mcg | |||
|
Magnesium, Mg
|
2 mg | |||
|
Niacin
|
0.66 mg | |||
|
Phosphorus, P
|
30 mg | |||
|
Potassium, K
|
81 mg | |||
|
Protein
|
3.8 g | |||
|
Riboflavin
|
0.04 mg | |||
|
Selenium, Se
|
0.6 mcg | |||
|
Sodium, Na
|
18 mg | |||
|
Sugars, total
|
0.01 g | |||
|
Thiamin
|
0.03 mg | |||
|
Total lipid (fat)
|
2.4 g | |||
|
Vitamin B-12
|
0.1 mcg | |||
|
Vitamin B-6
|
0.01 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.06 mg | |||
|
Water
|
87.5 g | |||
|
Zinc, Zn
|
1 mg | |||