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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, au jus, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
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30.94 g | |||
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Calcium, Ca
|
140 mg | |||
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Carbohydrate, by difference
|
47.49 g | |||
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Cholesterol
|
4 mg | |||
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Copper, Cu
|
0.12 mg | |||
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Energy
|
313 kcal | |||
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Energy
|
1310 kj | |||
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Fatty acids, total monounsaturated
|
4.683 g | |||
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Fatty acids, total polyunsaturated
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0.23 g | |||
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Fatty acids, total saturated
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2.026 g | |||
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Folate, DFE
|
81 mcg_DFE | |||
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Folate, food
|
81 mcg | |||
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Folate, total
|
81 mcg | |||
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Iron, Fe
|
9.3 mg | |||
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Magnesium, Mg
|
56 mg | |||
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Manganese, Mn
|
0.268 mg | |||
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Niacin
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4.087 mg | |||
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Pantothenic acid
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0.157 mg | |||
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Phosphorus, P
|
153 mg | |||
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Potassium, K
|
279 mg | |||
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Protein
|
9.2 g | |||
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Riboflavin
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0.324 mg | |||
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Selenium, Se
|
6.2 mcg | |||
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Sodium, Na
|
11588 mg | |||
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Thiamin
|
0.472 mg | |||
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Total lipid (fat)
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9.63 g | |||
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Vitamin A, IU
|
10 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.32 mcg | |||
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Vitamin B-6
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0.174 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Water
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2.74 g | |||
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Zinc, Zn
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0.7 mg | |||