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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Gravy, NESTLE, TRIO Southern Gravy Mix, dry |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
7.9 g | |||
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Calcium, Ca
|
75 mg | |||
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Carbohydrate, by difference
|
60.51 g | |||
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Cholesterol
|
2 mg | |||
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Copper, Cu
|
0.058 mg | |||
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Energy
|
2013 kj | |||
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Energy
|
481 kcal | |||
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Fatty acids, total monounsaturated
|
2.965 g | |||
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Fatty acids, total polyunsaturated
|
11.909 g | |||
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Fatty acids, total saturated
|
5.61 g | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
|
0.62 mg | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.189 mg | |||
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Niacin
|
0.099 mg | |||
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Pantothenic acid
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0.19 mg | |||
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Phosphorus, P
|
66 mg | |||
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Potassium, K
|
138 mg | |||
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Protein
|
2.46 g | |||
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Riboflavin
|
0.108 mg | |||
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Sodium, Na
|
2900 mg | |||
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Sugars, total
|
6 g | |||
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Thiamin
|
0.03 mg | |||
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Total lipid (fat)
|
25.45 g | |||
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Vitamin A, IU
|
244 IU | |||
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Vitamin B-12
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0.23 mcg | |||
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Vitamin B-6
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0.034 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Water
|
3.68 g | |||
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Zinc, Zn
|
0.32 mg | |||