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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapes, canned, thompson seedless, water pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.021 g | |||
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Arginine
|
0.037 g | |||
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Ash
|
0.25 g | |||
|
Aspartic acid
|
0.061 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
10.3 g | |||
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Carotene, alpha
|
1 mcg | |||
|
Carotene, beta
|
26 mcg | |||
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Copper, Cu
|
0.056 mg | |||
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Cystine
|
0.008 g | |||
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Energy
|
167 kj | |||
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Energy
|
40 kcal | |||
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Fatty acids, total monounsaturated
|
0.004 g | |||
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Fatty acids, total polyunsaturated
|
0.031 g | |||
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Fatty acids, total saturated
|
0.035 g | |||
|
Fiber, total dietary
|
0.6 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Glutamic acid
|
0.104 g | |||
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Glycine
|
0.015 g | |||
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Histidine
|
0.018 g | |||
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Iron, Fe
|
0.98 mg | |||
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Isoleucine
|
0.004 g | |||
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Leucine
|
0.01 g | |||
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Lutein + zeaxanthin
|
48 mcg | |||
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Lysine
|
0.011 g | |||
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Magnesium, Mg
|
6 mg | |||
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Manganese, Mn
|
0.039 mg | |||
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Methionine
|
0.017 g | |||
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Niacin
|
0.13 mg | |||
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Pantothenic acid
|
0.041 mg | |||
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Phenylalanine
|
0.01 g | |||
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Phosphorus, P
|
18 mg | |||
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Potassium, K
|
107 mg | |||
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Proline
|
0.017 g | |||
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Protein
|
0.5 g | |||
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Riboflavin
|
0.023 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.024 g | |||
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Sodium, Na
|
6 mg | |||
|
Sugars, total
|
9.7 g | |||
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Thiamin
|
0.031 mg | |||
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Threonine
|
0.014 g | |||
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Total lipid (fat)
|
0.11 g | |||
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Tryptophan
|
0.002 g | |||
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Tyrosine
|
0.009 g | |||
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Valine
|
0.014 g | |||
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Vitamin A, IU
|
45 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.065 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.13 mg | |||
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Vitamin K (phylloquinone)
|
9.8 mcg | |||
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Water
|
88.84 g | |||
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Zinc, Zn
|
0.05 mg | |||