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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Grapefruit, sections, canned, juice pack, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.022 g | |||
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Arginine
|
0.079 g | |||
|
Ash
|
0.34 g | |||
|
Aspartic acid
|
0.125 g | |||
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Calcium, Ca
|
15 mg | |||
|
Carbohydrate, by difference
|
9.21 g | |||
|
Copper, Cu
|
0.037 mg | |||
|
Cystine
|
0.007 g | |||
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Energy
|
37 kcal | |||
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Energy
|
155 kj | |||
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Fatty acids, total monounsaturated
|
0.012 g | |||
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Fatty acids, total polyunsaturated
|
0.021 g | |||
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Fatty acids, total saturated
|
0.012 g | |||
|
Fiber, total dietary
|
0.4 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
|
0.179 g | |||
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Glycine
|
0.014 g | |||
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Histidine
|
0.007 g | |||
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Iron, Fe
|
0.21 mg | |||
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Isoleucine
|
0.007 g | |||
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Leucine
|
0.013 g | |||
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Lysine
|
0.017 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
|
0.007 g | |||
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Niacin
|
0.249 mg | |||
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Pantothenic acid
|
0.12 mg | |||
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Phenylalanine
|
0.042 g | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
169 mg | |||
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Proline
|
0.057 g | |||
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Protein
|
0.7 g | |||
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Riboflavin
|
0.018 mg | |||
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Selenium, Se
|
0.9 mcg | |||
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Serine
|
0.025 g | |||
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Sodium, Na
|
7 mg | |||
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Sugars, total
|
8.8 g | |||
|
Thiamin
|
0.029 mg | |||
|
Threonine
|
0.012 g | |||
|
Total lipid (fat)
|
0.09 g | |||
|
Tryptophan
|
0.007 g | |||
|
Tyrosine
|
0.007 g | |||
|
Valine
|
0.014 g | |||
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Vitamin B-6
|
0.02 mg | |||
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Vitamin C, total ascorbic acid
|
33.9 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.09 mg | |||
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Water
|
89.67 g | |||
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Zinc, Zn
|
0.08 mg | |||