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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, horse, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.228 g | |||
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Arginine
|
1.401 g | |||
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Ash
|
0.99 g | |||
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Aspartic acid
|
2.104 g | |||
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Calcium, Ca
|
6 mg | |||
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Cholesterol
|
52 mg | |||
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Copper, Cu
|
0.144 mg | |||
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Cystine
|
0.299 g | |||
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Energy
|
133 kcal | |||
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Energy
|
556 kj | |||
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Fatty acids, total monounsaturated
|
1.61 g | |||
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Fatty acids, total polyunsaturated
|
0.65 g | |||
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Fatty acids, total saturated
|
1.44 g | |||
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Glutamic acid
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3.116 g | |||
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Glycine
|
1.033 g | |||
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Histidine
|
0.822 g | |||
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Iron, Fe
|
3.82 mg | |||
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Isoleucine
|
1.014 g | |||
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Leucine
|
1.696 g | |||
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Lysine
|
1.823 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.019 mg | |||
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Methionine
|
0.473 g | |||
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Niacin
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4.6 mg | |||
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Phenylalanine
|
0.879 g | |||
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Phosphorus, P
|
221 mg | |||
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Potassium, K
|
360 mg | |||
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Proline
|
0.994 g | |||
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Protein
|
21.39 g | |||
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Riboflavin
|
0.1 mg | |||
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Selenium, Se
|
10.1 mcg | |||
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Serine
|
0.817 g | |||
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Sodium, Na
|
53 mg | |||
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Thiamin
|
0.13 mg | |||
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Threonine
|
0.959 g | |||
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Total lipid (fat)
|
4.6 g | |||
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Tryptophan
|
0.265 g | |||
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Tyrosine
|
0.67 g | |||
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Valine
|
1.108 g | |||
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Vitamin B-12
|
3 mcg | |||
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Vitamin B-6
|
0.38 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Water
|
72.63 g | |||
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Zinc, Zn
|
2.9 mg | |||