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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, horse, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.616 g | |||
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Arginine
|
1.843 g | |||
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Ash
|
1.31 g | |||
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Aspartic acid
|
2.768 g | |||
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Calcium, Ca
|
8 mg | |||
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Cholesterol
|
68 mg | |||
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Copper, Cu
|
0.171 mg | |||
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Cystine
|
0.393 g | |||
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Energy
|
732 kj | |||
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Energy
|
175 kcal | |||
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Fatty acids, total monounsaturated
|
2.12 g | |||
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Fatty acids, total polyunsaturated
|
0.85 g | |||
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Fatty acids, total saturated
|
1.9 g | |||
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Glutamic acid
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4.101 g | |||
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Glycine
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1.359 g | |||
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Histidine
|
1.081 g | |||
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Iron, Fe
|
5.03 mg | |||
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Isoleucine
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1.334 g | |||
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Leucine
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2.232 g | |||
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Lysine
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2.398 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.022 mg | |||
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Methionine
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0.623 g | |||
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Niacin
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4.84 mg | |||
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Phenylalanine
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1.157 g | |||
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Phosphorus, P
|
247 mg | |||
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Potassium, K
|
379 mg | |||
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Proline
|
1.307 g | |||
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Protein
|
28.14 g | |||
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Riboflavin
|
0.12 mg | |||
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Selenium, Se
|
13.5 mcg | |||
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Serine
|
1.074 g | |||
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Sodium, Na
|
55 mg | |||
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Thiamin
|
0.1 mg | |||
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Threonine
|
1.262 g | |||
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Total lipid (fat)
|
6.05 g | |||
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Tryptophan
|
0.349 g | |||
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Tyrosine
|
0.882 g | |||
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Valine
|
1.458 g | |||
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Vitamin B-12
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3.16 mcg | |||
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Vitamin B-6
|
0.33 mg | |||
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Vitamin C, total ascorbic acid
|
2 mg | |||
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Water
|
63.98 g | |||
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Zinc, Zn
|
3.82 mg | |||