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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, deer, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.885 g | |||
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Arginine
|
2.175 g | |||
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Ash
|
1.52 g | |||
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Aspartic acid
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2.803 g | |||
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Calcium, Ca
|
7 mg | |||
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Cholesterol
|
112 mg | |||
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Copper, Cu
|
0.3 mg | |||
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Cystine
|
0.338 g | |||
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Energy
|
661 kj | |||
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Energy
|
158 kcal | |||
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Fatty acids, total monounsaturated
|
0.88 g | |||
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Fatty acids, total polyunsaturated
|
0.62 g | |||
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Fatty acids, total saturated
|
1.25 g | |||
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Glutamic acid
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4.389 g | |||
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Glycine
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1.546 g | |||
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Histidine
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1.494 g | |||
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Iron, Fe
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4.47 mg | |||
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Isoleucine
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1.194 g | |||
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Leucine
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2.566 g | |||
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Lysine
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2.639 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.046 mg | |||
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Methionine
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0.745 g | |||
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Niacin
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6.71 mg | |||
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Phenylalanine
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1.233 g | |||
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Phosphorus, P
|
226 mg | |||
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Potassium, K
|
335 mg | |||
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Proline
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1.557 g | |||
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Protein
|
30.21 g | |||
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Riboflavin
|
0.6 mg | |||
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Selenium, Se
|
12.9 mcg | |||
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Serine
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1.281 g | |||
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Sodium, Na
|
54 mg | |||
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Thiamin
|
0.18 mg | |||
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Threonine
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1.421 g | |||
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Total lipid (fat)
|
3.19 g | |||
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Tyrosine
|
1.069 g | |||
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Valine
|
1.412 g | |||
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Water
|
65.23 g | |||
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Zinc, Zn
|
2.75 mg | |||