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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, buffalo, water, raw |
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Nutrient name: |
Nutrient value: | |||
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Arginine
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1.278 g | |||
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Ash
|
1.05 g | |||
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Aspartic acid
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2.034 g | |||
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Calcium, Ca
|
12 mg | |||
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Cholesterol
|
46 mg | |||
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Copper, Cu
|
0.151 mg | |||
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Cystine
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0.326 g | |||
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Energy
|
414 kj | |||
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Energy
|
99 kcal | |||
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Fatty acids, total monounsaturated
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0.42 g | |||
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Fatty acids, total polyunsaturated
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0.27 g | |||
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Fatty acids, total saturated
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0.46 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Glutamic acid
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2.956 g | |||
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Glycine
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0.795 g | |||
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Histidine
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0.675 g | |||
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Iron, Fe
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1.61 mg | |||
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Isoleucine
|
1.023 g | |||
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Leucine
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1.755 g | |||
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Lysine
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1.61 g | |||
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Magnesium, Mg
|
32 mg | |||
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Methionine
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0.511 g | |||
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Niacin
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5.97 mg | |||
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Pantothenic acid
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0.16 mg | |||
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Phenylalanine
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0.817 g | |||
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Phosphorus, P
|
197 mg | |||
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Potassium, K
|
297 mg | |||
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Proline
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0.78 g | |||
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Protein
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20.39 g | |||
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Riboflavin
|
0.2 mg | |||
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Selenium, Se
|
9 mcg | |||
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Serine
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0.875 g | |||
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Sodium, Na
|
53 mg | |||
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Thiamin
|
0.04 mg | |||
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Threonine
|
0.976 g | |||
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Total lipid (fat)
|
1.37 g | |||
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Tryptophan
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0.249 g | |||
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Tyrosine
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0.818 g | |||
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Valine
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1.084 g | |||
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Vitamin B-12
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1.66 mcg | |||
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Vitamin B-6
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0.53 mg | |||
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Water
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76.3 g | |||
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Zinc, Zn
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1.93 mg | |||