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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.6 g | |||
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Calcium, Ca
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113 mg | |||
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Carbohydrate, by difference
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7.8 g | |||
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Copper, Cu
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0.49 mg | |||
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Energy
|
153 kcal | |||
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Energy
|
638 kj | |||
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Fatty acids, total monounsaturated
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2.372 g | |||
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Fatty acids, total polyunsaturated
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0.295 g | |||
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Fatty acids, total saturated
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1.13 g | |||
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Fiber, total dietary
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6.3 g | |||
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Folate, DFE
|
24 mcg_DFE | |||
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Folate, food
|
24 mcg | |||
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Folate, total
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24 mcg | |||
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Iron, Fe
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4.28 mg | |||
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Magnesium, Mg
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78 mg | |||
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Niacin
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7 mg | |||
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Phosphorus, P
|
250 mg | |||
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Potassium, K
|
480 mg | |||
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Protein
|
20 g | |||
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Riboflavin
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0.22 mg | |||
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Selenium, Se
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10 mcg | |||
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Sodium, Na
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457 mg | |||
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Thiamin
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0.35 mg | |||
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Total lipid (fat)
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4.6 g | |||
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Vitamin B-6
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0.43 mg | |||
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Water
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65 g | |||
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Zinc, Zn
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8.97 mg | |||