|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
0.21 g | |||
|
Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
19.11 g | |||
|
Carotene, beta
|
254 mcg | |||
|
Copper, Cu
|
0.064 mg | |||
|
Cryptoxanthin, beta
|
96 mcg | |||
|
Energy
|
305 kj | |||
|
Energy
|
73 kcal | |||
|
Fatty acids, total monounsaturated
|
0.014 g | |||
|
Fatty acids, total polyunsaturated
|
0.031 g | |||
|
Fatty acids, total saturated
|
0.01 g | |||
|
Fiber, total dietary
|
1 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
|
Folate, food
|
3 mcg | |||
|
Folate, total
|
3 mcg | |||
|
Iron, Fe
|
0.28 mg | |||
|
Lutein + zeaxanthin
|
75 mcg | |||
|
Magnesium, Mg
|
5 mg | |||
|
Manganese, Mn
|
0.145 mg | |||
|
Niacin
|
0.347 mg | |||
|
Pantothenic acid
|
0.053 mg | |||
|
Phosphorus, P
|
9 mg | |||
|
Potassium, K
|
80 mg | |||
|
Protein
|
0.34 g | |||
|
Riboflavin
|
0.021 mg | |||
|
Selenium, Se
|
0.5 mcg | |||
|
Sodium, Na
|
6 mg | |||
|
Sugars, total
|
18.11 g | |||
|
Thiamin
|
0.015 mg | |||
|
Total lipid (fat)
|
0.07 g | |||
|
Vitamin A, IU
|
504 IU | |||
|
Vitamin A, RAE
|
25 mcg_RAE | |||
|
Vitamin B-6
|
0.032 mg | |||
|
Vitamin C, total ascorbic acid
|
2.4 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.4 mg | |||
|
Vitamin K (phylloquinone)
|
2.6 mcg | |||
|
Water
|
80.26 g | |||
|
Zinc, Zn
|
0.07 mg | |||