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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frozen yogurts, chocolate |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.6 g | |||
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Caffeine
|
3 mg | |||
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Calcium, Ca
|
100 mg | |||
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Carbohydrate, by difference
|
21.6 g | |||
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Carotene, beta
|
9 mcg | |||
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Cholesterol
|
13 mg | |||
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Copper, Cu
|
0.054 mg | |||
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Energy
|
531 kj | |||
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Energy
|
127 kcal | |||
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Fatty acids, total monounsaturated
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0.961 g | |||
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Fatty acids, total polyunsaturated
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0.102 g | |||
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Fatty acids, total saturated
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2.272 g | |||
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Fiber, total dietary
|
2.3 g | |||
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Folate, DFE
|
12 mcg_DFE | |||
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Folate, food
|
12 mcg | |||
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Folate, total
|
12 mcg | |||
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Iron, Fe
|
0.46 mg | |||
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Magnesium, Mg
|
25 mg | |||
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Niacin
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0.14 mg | |||
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Phosphorus, P
|
89 mg | |||
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Potassium, K
|
234 mg | |||
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Protein
|
3 g | |||
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Retinol
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38 mcg | |||
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Riboflavin
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0.18 mg | |||
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Selenium, Se
|
1.9 mcg | |||
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Sodium, Na
|
63 mg | |||
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Sugars, total
|
19.24 g | |||
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Theobromine
|
106 mg | |||
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Thiamin
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0.04 mg | |||
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Total lipid (fat)
|
3.6 g | |||
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Vitamin A, IU
|
136 IU | |||
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Vitamin A, RAE
|
39 mcg_RAE | |||
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Vitamin B-12
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0.07 mcg | |||
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Vitamin B-6
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0.04 mg | |||
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Vitamin C, total ascorbic acid
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6.7 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.09 mg | |||
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Vitamin K (phylloquinone)
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0.3 mcg | |||
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Water
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71.2 g | |||
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Zinc, Zn
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0.28 mg | |||