|
Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Frozen yogurts, chocolate, nonfat milk, with low calorie sweetener |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.6 g | |||
|
Caffeine
|
3 mg | |||
|
Calcium, Ca
|
159 mg | |||
|
Carbohydrate, by difference
|
19.7 g | |||
|
Carotene, beta
|
8 mcg | |||
|
Cholesterol
|
4 mg | |||
|
Copper, Cu
|
0.203 mg | |||
|
Energy
|
107 kcal | |||
|
Energy
|
448 kj | |||
|
Fatty acids, total monounsaturated
|
0.214 g | |||
|
Fatty acids, total polyunsaturated
|
0.03 g | |||
|
Fatty acids, total saturated
|
0.505 g | |||
|
Fiber, total dietary
|
2 g | |||
|
Folate, DFE
|
12 mcg_DFE | |||
|
Folate, food
|
12 mcg | |||
|
Folate, total
|
12 mcg | |||
|
Iron, Fe
|
0.04 mg | |||
|
Magnesium, Mg
|
40 mg | |||
|
Niacin
|
0.2 mg | |||
|
Phosphorus, P
|
129 mg | |||
|
Potassium, K
|
339 mg | |||
|
Protein
|
4.4 g | |||
|
Retinol
|
1 mcg | |||
|
Riboflavin
|
0.18 mg | |||
|
Selenium, Se
|
2.8 mcg | |||
|
Sodium, Na
|
81 mg | |||
|
Sugars, total
|
17.7 g | |||
|
Theobromine
|
106 mg | |||
|
Thiamin
|
0.04 mg | |||
|
Total lipid (fat)
|
0.8 g | |||
|
Vitamin A, IU
|
17 IU | |||
|
Vitamin A, RAE
|
2 mcg_RAE | |||
|
Vitamin B-12
|
0.49 mcg | |||
|
Vitamin B-6
|
0.04 mg | |||
|
Vitamin C, total ascorbic acid
|
0.7 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.08 mg | |||
|
Vitamin K (phylloquinone)
|
0.3 mcg | |||
|
Water
|
73.5 g | |||
|
Zinc, Zn
|
0.49 mg | |||