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Nutrition and Health Center - your source fornutrition facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, meat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.62 g | |||
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Arginine
|
0.691 g | |||
|
Ash
|
3.5 g | |||
|
Aspartic acid
|
1.023 g | |||
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Calcium, Ca
|
99 mg | |||
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Carbohydrate, by difference
|
4.17 g | |||
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Cholesterol
|
77 mg | |||
|
Copper, Cu
|
0.097 mg | |||
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Cystine
|
0.11 g | |||
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Energy
|
290 kcal | |||
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Energy
|
1212 kj | |||
|
Fatty acids, total monounsaturated
|
11.386 g | |||
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Fatty acids, total polyunsaturated
|
4.404 g | |||
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Fatty acids, total saturated
|
7.666 g | |||
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Folate, DFE
|
6 mcg_DFE | |||
|
Folate, food
|
6 mcg | |||
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Folate, total
|
6 mcg | |||
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Glutamic acid
|
1.645 g | |||
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Glycine
|
0.488 g | |||
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Histidine
|
0.331 g | |||
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Iron, Fe
|
1.09 mg | |||
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Isoleucine
|
0.53 g | |||
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Leucine
|
0.907 g | |||
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Lysine
|
0.963 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.045 mg | |||
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Methionine
|
0.291 g | |||
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Niacin
|
2.665 mg | |||
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Pantothenic acid
|
0.31 mg | |||
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Phenylalanine
|
0.445 g | |||
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Phosphorus, P
|
206 mg | |||
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Potassium, K
|
152 mg | |||
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Proline
|
0.434 g | |||
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Protein
|
10.26 g | |||
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Riboflavin
|
0.121 mg | |||
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Selenium, Se
|
12.5 mcg | |||
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Serine
|
0.412 g | |||
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Sodium, Na
|
1090 mg | |||
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Thiamin
|
0.055 mg | |||
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Threonine
|
0.474 g | |||
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Total lipid (fat)
|
25.76 g | |||
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Tryptophan
|
0.111 g | |||
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Tyrosine
|
0.376 g | |||
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Valine
|
0.555 g | |||
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Vitamin B-12
|
1.57 mcg | |||
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Vitamin B-6
|
0.166 mg | |||
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Vitamin D
|
30.997 IU | |||
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Vitamin E (alpha-tocopherol)
|
0.19 mg | |||
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Water
|
56.31 g | |||
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Zinc, Zn
|
1.2 mg | |||